Heart Space Meditation

This meditation, written and narrated by Ann, is a wonderful journey to connect with your heart space. This meditation is featured in her book, How to Set up Women's Circles – A Guide. Listen to this MP3 when you have 15 minutes of quiet time; best served with an eye pillow for sensory awareness and a warm blanket to snuggle under!

Note: Do not listen to this MP3 whilst driving or handling equipment.